Everything comes to us that belongs to us
if we create the capacity to receive it.
If we could see the miracle of a single flower clearly,
our whole life would change.
The mind can go in a thousand directions,
but on this beautiful path, I walk in peace.
With each step, the wind blows.
With each step, a flower blooms.
Thich Nhat Hanh
Meditation is a powerful way to cultivate the mind, body, heart and spirit through inner awareness. Colorado Meditation offers a number of different meditation techniques and class settings with a personal touch to ensure everyone can find and explore a meditation practice that accommodates their needs. We offer private, guided, and semi-guided classes throughout the Colorado area.
Throughout the world meditation is being recognized as a complementary tool for health, healing, wellness, and spiritual growth. Meditation can be practiced for an assortment of reasons, starting from medicinal aids to recovery and rejuvenation and extending towards spiritual enlightenment. Whatever your reasons may be, Colorado Meditation can find a practice that works best for you.